Week 30: The Viking Method at Metabolic London

Metabolic London is the city’s latest functional fitness gym, opening last month. They offer back to basics group classes including HIIT, power and strength training. There are four classes on offer: signature HIIT, rowing intervals, classic circuits and something called the “Viking Method”. I didn’t have to read any further – this was the one … More Week 30: The Viking Method at Metabolic London