Hip Hop Hot Yoga: awesomely alliterative, but not really words you’d think to put together. I was intrigued, so I went to try it this week. What They Say: A brand new yoga flow for people who love fast paced yoga and for those who ‘don’t do yoga’, designed to not only sculpt your body … More Week 40: Hit Hop Hot Yoga
This week’s find is slightly different as it’s not a class you can simply book into, but lots of people ask me what CrossFit competitions* are all about and I entered one last week, so it seemed like good one to review! (*technically you can’t call them “CrossFit” comps unless they’re CrossFit approved… so they … More Week 39: CrossFit competition at Rep It Out
This week’s new find was a gym aimed at the female market (although I’m sure guys go too!). It epitomises the “strong is the new skinny” movement and I wanted to see what it was all about. What They Say: “Our mission is to help our clients become the best version of themselves and to … More Week 38: Maximus at GymClass
“Hi Hol, I tried a new class the other day which was a bit different and I think is right up your street…” I LOVE it when I receive messages like this! That’s how this week’s find came about when my friend Kim told me about “Inferno Hot Pilates”. The name alone had me intrigued, … More Week 37: Inferno Hot Pilates at the Yoga Loft
For this week’s new find I went to an 80s aerobics class at Frame. Frame has five studios across London, offering a range of dance based fitness, HIIT, yoga and pilates. It has a quirky, fun-loving vibe and the 80s class seemed like just the thing to brighten up a Monday evening! What They … More Week 36: 80s Areobics at Frame
This week’s new find is a bit different… and an escape from London! Tribal Clash is a two day team fitness competition on a beach. It started out in Devon in 2014 and also now runs weekends in Portugal, France and Dubai. In teams of six (three girls, three guys) it takes fitness out of … More Week 35: Tribal Clash
“Al fresco gym”: three words that make me smile broadly and declare “where and when?”. Digme have been busy this summer. I thought it was pretty cool that they’d opened a gym in a train station when I tried their high intensity class Matrix recently, but they’ve taken training locations a step further with a … More Week 34: HIIT the Roof with Digme Fitness
After nearly a month away, I am back home in London and excited to continue my quest to try a new fitness class, craze or fad every week. This week was a super one! I think it was my mum who first mentioned Project Awesome to me… she’d read about it as one of London’s … More Week 33: Project Awesome
Many months ago when I started my challenge to try a new fitness class, craze or fad every week for a year, my very first session was a spin class at Digme‘s Richmond studio. This week, their latest studio opens in Blackfriars and it offers Matrix, a running based HIIT session, as well as its … More Week 32: Matrix at Digme Blackfriars
If you haven’t heard already, indoor rowing is the hottest new thing and rowing workout classes have hit the big time, recently being incorporated in major chain Gymbox across its London studios. RowingWOD has been operating as an online programme for a while now. All you need is access to a Concept 2 rower and … More Week 31: RowingWOD at Gymbox
Hols Does Fitness 